Loaded Breakfast Bowl (Ank/Jop) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Loaded Breakfast Bowl (Ank/Jop) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Loaded Breakfast Bowl (Ank/Jop)

530 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Loaded Breakfast Bowl (Ank/Jop)

22 g carbs

Lowest sodium

Loaded Breakfast Bowl (Ank/Jop)

1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Breakfast Bowl (Ank/Jop)Warmer Items	530 kcal	26 g	22 g	37 g	2 g	1,680 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Loaded Breakfast Bowl (Ank/Jop) if your priority is keeping calories lower. It has 530 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Loaded Breakfast Bowl (Ank/Jop) is the lighter sodium pick at 1,680mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.