Marinara Sauce Dip Cup, Per Cup (3.0oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Marinara Sauce Dip Cup, Per Cup (3.0oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

Lowest calories

Marinara Sauce Dip Cup, Per Cup (3.0oz)

45 kcal

Highest protein

1/4 Lb Cheeseburger

25 g protein

Lowest carbs

Marinara Sauce Dip Cup, Per Cup (3.0oz)

9 g carbs

Lowest sodium

Marinara Sauce Dip Cup, Per Cup (3.0oz)

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marinara Sauce Dip Cup, Per Cup (3.0oz)Warmer Items	45 kcal	2 g	9 g	0 g	2 g	360 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Marinara Sauce Dip Cup, Per Cup (3.0oz) if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Marinara Sauce Dip Cup, Per Cup (3.0oz) is the lighter sodium pick at 360mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.