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Nutrition comparison
Marinara Sauce Dip Cup, Per Cup (3.0oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Quick answer
Marinara Sauce Dip Cup, Per Cup (3.0oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.
Add all to calculatorLowest calories
Marinara Sauce Dip Cup, Per Cup (3.0oz)
45 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
Marinara Sauce Dip Cup, Per Cup (3.0oz)
9 g carbs
Lowest sodium
Marinara Sauce Dip Cup, Per Cup (3.0oz)
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinara Sauce Dip Cup, Per Cup (3.0oz)Warmer Items | 45 kcal | 2 g | 9 g | 0 g | 2 g | 360 mg |
| 4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items | 1,280 kcal | 58 g | 112 g | 66 g | 0 g | 2,280 mg |
Which should you choose?
Choose Marinara Sauce Dip Cup, Per Cup (3.0oz) if your priority is keeping calories lower. It has 45 calories per serving.
Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.
If sodium matters, Marinara Sauce Dip Cup, Per Cup (3.0oz) is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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