Nutrition comparison

Popcorn Chicken vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Popcorn Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Popcorn Chicken
450 kcal
Highest protein
Popcorn Chicken
28 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
1/4 Lb Cheeseburger
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Popcorn ChickenWarmer Items450 kcal28 g32 g24 g2 g1,650 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Popcorn Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose Popcorn Chicken if you want the most protein. It has 28g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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