Turkey & Cheddar Sub vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Turkey & Cheddar Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey & Cheddar Sub

440 kcal

Highest protein

Turkey & Cheddar Sub

30 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

1/4 Lb Cheeseburger

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey & Cheddar SubFresh Subs, Salads & Wraps	440 kcal	30 g	37 g	11 g	2 g	1,110 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Turkey & Cheddar Sub if your priority is keeping calories lower. It has 440 calories per serving.

Choose Turkey & Cheddar Sub if you want the most protein. It has 30g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.