Turkey Ranch Wrap with House-Made Ranch vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

1/4 Lb Cheeseburger is lowest in calories, while Turkey Ranch Wrap with House-Made Ranch gives the most protein.

Lowest calories

1/4 Lb Cheeseburger

480 kcal

Highest protein

Turkey Ranch Wrap with House-Made Ranch

33 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

1/4 Lb Cheeseburger

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Ranch Wrap with House-Made RanchFresh Subs, Salads & Wraps	700 kcal	33 g	60 g	34 g	60 g	1,780 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose 1/4 Lb Cheeseburger if your priority is keeping calories lower. It has 480 calories per serving.

Choose Turkey Ranch Wrap with House-Made Ranch if you want the most protein. It has 33g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.