Last updated: Aug 9, 2026
Casey's General Stores

Turkey Ranch Wrap with House-Made Ranch

Fresh Subs, Salads & WrapsPopular

Casey's General Stores Turkey Ranch Wrap with House-Made Ranch is fat-leaning, with about 45% of macro calories from fat. Each serving has 700 calories, 33g protein, 60g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 wrap
Serving Size
700
Calories
Per serving
33 g
Protein
60 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,780 mg77%
Total Carbohydrate 60 g22%
Dietary Fiber 60 g214%
Total Sugars 7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein33 g (19%)
Carbs60 g (35%)
Fat34 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 60 g214%
Sodium 1,780 mg77%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 33g protein and 700 calories.No
Lower carb60g carbs per serving.No
Low fat34g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Ranch Wrap with House-Made Ranch has 220 more calories than 1/4 Lb Cheeseburger and 8g more protein. Compare

Turkey Ranch Wrap with House-Made Ranch has 580 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 25g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Turkey Ranch Wrap with House-Made Ranch Compared With Nearby Items

Casey's General Stores Turkey Ranch Wrap with House-Made Ranch is listed in the Fresh Subs, Salads & Wraps category with 700 calories, 33g protein, 60g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Ranch Wrap with House-Made Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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