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Last updated: Aug 9, 2026
Cava Grill

Spicy Lamb & Avocado Bowl

Curated BowlsPopular

Cava Grill Spicy Lamb & Avocado Bowl is fat-leaning, with about 56% of macro calories from fat. Each serving has 795 calories, 43g protein, 50g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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795
Calories
Per serving
43 g
Protein
50 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories795 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,690 mg73%
Total Carbohydrate 50 g18%
Dietary Fiber 18 g64%
Total Sugars 11 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795
kcal
Protein43 g (20%)
Carbs50 g (24%)
Fat53 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 18 g64%
Sodium 1,690 mg73%
Sugars 11 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 43g protein and 795 calories.Yes
Lower carb50g carbs per serving.No
Low fat53g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Lamb & Avocado Bowl has 775 more calories than Arugula Base and 41g more protein. Compare

Spicy Lamb & Avocado Bowl has 685 more calories than Avocado Topping and 41g more protein. Compare

Compare with Arugula Base

Spicy Lamb & Avocado Bowl Compared With Nearby Items

Cava Grill Spicy Lamb & Avocado Bowl is listed in the Curated Bowls category with 795 calories, 43g protein, 50g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Lamb & Avocado Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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