Nutrition comparison

Balanced Breakfast Quesadilla vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Balanced Breakfast Quesadilla is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

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Lowest calories
Balanced Breakfast Quesadilla
290 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Almond Pesto Chicken & Strozzapreti Pasta
19.9 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balanced Breakfast QuesadillaMeals290 kcal15 g32 g9.7 g26 g302 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Balanced Breakfast Quesadilla if your priority is keeping calories lower. It has 290 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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