Blueberry Cheesecake vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Blueberry Cheesecake is lowest in calories, while Acorn Squash & Root Vegetables gives the most protein.

Lowest calories

Blueberry Cheesecake

203 kcal

Highest protein

Acorn Squash & Root Vegetables

4 g protein

Lowest carbs

Blueberry Cheesecake

7.6 g carbs

Lowest sodium

Acorn Squash & Root Vegetables

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry CheesecakeMeals	203 kcal	3.1 g	7.6 g	18.7 g	18 g	54 mg
Acorn Squash & Root VegetablesMeals	210 kcal	4 g	45 g	1 g	6 g	13 mg

Choose Blueberry Cheesecake if your priority is keeping calories lower. It has 203 calories per serving.

Choose Acorn Squash & Root Vegetables if you want the most protein. It has 4g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.