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Nutrition comparison
Breakfast Donut vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Breakfast Donut is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.
Add all to calculatorLowest calories
Breakfast Donut
258 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Breakfast Donut
13.7 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast DonutMeals | 258 kcal | 22 g | 13.7 g | 16 g | 7.7 g | 252 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Breakfast Donut if your priority is keeping calories lower. It has 258 calories per serving.
Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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