Nutrition comparison

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

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Lowest calories
Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice
213 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice
8.4 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Power Bowl with Eggs, Ham & Cauliflower RiceMeals213 kcal18.7 g8.4 g12 g3.8 g505 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice if your priority is keeping calories lower. It has 213 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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