CC's Cherry Cheesecake Custard vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

CC's Cherry Cheesecake Custard is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

CC's Cherry Cheesecake Custard

184 kcal

Highest protein

CC's Cherry Cheesecake Custard

4 g protein

Lowest carbs

CC's Cherry Cheesecake Custard

6.6 g carbs

Lowest sodium

Acorn Squash & Root Vegetables

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CC's Cherry Cheesecake CustardHouse Made Ice Cream	184 kcal	4 g	6.6 g	16.4 g	1 g	31 mg
Acorn Squash & Root VegetablesMeals	210 kcal	4 g	45 g	1 g	6 g	13 mg

Choose CC's Cherry Cheesecake Custard if your priority is keeping calories lower. It has 184 calories per serving.

Choose CC's Cherry Cheesecake Custard if you want the most protein. It has 4g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.