Nutrition comparison

CC's Fat Free Low Sodium Ranch vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

CC's Fat Free Low Sodium Ranch is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

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Lowest calories
CC's Fat Free Low Sodium Ranch
13 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
CC's Fat Free Low Sodium Ranch
1 g carbs
Lowest sodium
CC's Fat Free Low Sodium Ranch
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CC's Fat Free Low Sodium RanchHouse Made Sauces13 kcal1 g1 g0 g0 g43 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose CC's Fat Free Low Sodium Ranch if your priority is keeping calories lower. It has 13 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, CC's Fat Free Low Sodium Ranch is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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