Nutrition comparison

CC's Low Carb Pasta vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

CC's Low Carb Pasta is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
CC's Low Carb Pasta
130 kcal
Highest protein
CC's Low Carb Pasta
12 g protein
Lowest carbs
CC's Low Carb Pasta
19 g carbs
Lowest sodium
Acorn Squash & Root Vegetables
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CC's Low Carb PastaHouse Made Baked Goods130 kcal12 g19 g4.5 g7 g120 mg
Acorn Squash & Root VegetablesMeals210 kcal4 g45 g1 g6 g13 mg

Which should you choose?

Choose CC's Low Carb Pasta if your priority is keeping calories lower. It has 130 calories per serving.

Choose CC's Low Carb Pasta if you want the most protein. It has 12g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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