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Nutrition comparison
Chicken Parm Sandwich with Mashed Cauliflower vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Almond Pesto Chicken & Strozzapreti Pasta is lowest in calories, while Chicken Parm Sandwich with Mashed Cauliflower gives the most protein.
Add all to calculatorLowest calories
Almond Pesto Chicken & Strozzapreti Pasta
329 kcal
Highest protein
Chicken Parm Sandwich with Mashed Cauliflower
60.1 g protein
Lowest carbs
Chicken Parm Sandwich with Mashed Cauliflower
10.4 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Parm Sandwich with Mashed CauliflowerMeals | 493 kcal | 60.1 g | 10.4 g | 15.9 g | 4 g | 502 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.
Choose Chicken Parm Sandwich with Mashed Cauliflower if you want the most protein. It has 60.1g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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