Nutrition comparison

Chicken Tikka Masala & Riced Cauliflower vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Chicken Tikka Masala & Riced Cauliflower is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tikka Masala & Riced Cauliflower
328 kcal
Highest protein
Chicken Tikka Masala & Riced Cauliflower
45.4 g protein
Lowest carbs
Chicken Tikka Masala & Riced Cauliflower
8.7 g carbs
Lowest sodium
Chicken Tikka Masala & Riced Cauliflower
141 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tikka Masala & Riced CauliflowerMeals328 kcal45.4 g8.7 g11.7 g2.5 g141 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Chicken Tikka Masala & Riced Cauliflower if your priority is keeping calories lower. It has 328 calories per serving.

Choose Chicken Tikka Masala & Riced Cauliflower if you want the most protein. It has 45.4g protein per serving.

If sodium matters, Chicken Tikka Masala & Riced Cauliflower is the lighter sodium pick at 141mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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