Citrus Salad with Honey Dressing vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Citrus Salad with Honey Dressing is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

Lowest calories

Citrus Salad with Honey Dressing

184 kcal

Highest protein

Almond Pesto Chicken & Strozzapreti Pasta

37.4 g protein

Lowest carbs

Almond Pesto Chicken & Strozzapreti Pasta

19.9 g carbs

Lowest sodium

Citrus Salad with Honey Dressing

39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus Salad with Honey DressingMeals	184 kcal	1.9 g	23 g	10 g	5.5 g	39 mg
Almond Pesto Chicken & Strozzapreti PastaMeals	329 kcal	37.4 g	19.9 g	14.5 g	7.5 g	191 mg

Choose Citrus Salad with Honey Dressing if your priority is keeping calories lower. It has 184 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Citrus Salad with Honey Dressing is the lighter sodium pick at 39mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.