Nutrition comparison

Fried Rice Breakfast Bowl vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Almond Pesto Chicken & Strozzapreti Pasta is lowest in calories, while Fried Rice Breakfast Bowl gives the most protein.

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Lowest calories
Almond Pesto Chicken & Strozzapreti Pasta
329 kcal
Highest protein
Fried Rice Breakfast Bowl
41.2 g protein
Lowest carbs
Fried Rice Breakfast Bowl
6.8 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Rice Breakfast BowlMeals515 kcal41.2 g6.8 g37 g2.5 g1,305 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.

Choose Fried Rice Breakfast Bowl if you want the most protein. It has 41.2g protein per serving.

If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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