NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Fried Rice Breakfast Bowl

MealsPopular

CC's Low Carb Kitchen Fried Rice Breakfast Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 515 calories, 41.2g protein, 6.8g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
Add to Meal Ask AI about this item
515
Calories
Per serving
41.2 g
Protein
6.8 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories515 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 557 mg186%
Sodium 1,305 mg57%
Total Carbohydrate 6.8 g2%
Dietary Fiber 2.5 g9%
Total Sugars 2.5 g—
Protein 41.2 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515
kcal
Protein41.2 g (31%)
Carbs6.8 g (5%)
Fat37 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 41.2 g82%
Fiber 2.5 g9%
Sodium 1,305 mg57%
Sugars 2.5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 41.2g protein and 515 calories.Yes
Lower carb6.8g carbs per serving.Yes
Low fat37g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium1,305mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Rice Breakfast Bowl has 305 more calories than Acorn Squash & Root Vegetables and 37.2g more protein. Compare

Fried Rice Breakfast Bowl has 186 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 3.8g more protein. Compare

Compare with Acorn Squash & Root Vegetables

Fried Rice Breakfast Bowl Compared With Nearby Items

Compared with Biscuits & Gravy, another Meals item at CC's Low Carb Kitchen, Fried Rice Breakfast Bowl has 114 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Rice Breakfast Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI