Grilled Pork Loin & Brussels Sprouts vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Almond Pesto Chicken & Strozzapreti Pasta is lowest in calories, while Grilled Pork Loin & Brussels Sprouts gives the most protein.

Lowest calories

Almond Pesto Chicken & Strozzapreti Pasta

329 kcal

Highest protein

Grilled Pork Loin & Brussels Sprouts

43 g protein

Lowest carbs

Grilled Pork Loin & Brussels Sprouts

10 g carbs

Lowest sodium

Grilled Pork Loin & Brussels Sprouts

116 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Pork Loin & Brussels SproutsMeals	512 kcal	43 g	10 g	34 g	4.3 g	116 mg
Almond Pesto Chicken & Strozzapreti PastaMeals	329 kcal	37.4 g	19.9 g	14.5 g	7.5 g	191 mg

Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.

Choose Grilled Pork Loin & Brussels Sprouts if you want the most protein. It has 43g protein per serving.

If sodium matters, Grilled Pork Loin & Brussels Sprouts is the lighter sodium pick at 116mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.