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Nutrition comparison
Low Cal Breakfast Scrambler with Brussels Sprouts vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Low Cal Breakfast Scrambler with Brussels Sprouts is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.
Add all to calculatorLowest calories
Low Cal Breakfast Scrambler with Brussels Sprouts
206 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Low Cal Breakfast Scrambler with Brussels Sprouts
5.6 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Low Cal Breakfast Scrambler with Brussels SproutsMeals | 206 kcal | 15 g | 5.6 g | 12 g | 1 g | 226 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Low Cal Breakfast Scrambler with Brussels Sprouts if your priority is keeping calories lower. It has 206 calories per serving.
Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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