Nutrition comparison

Low Calorie Breakfast Burrito & Mango Habanero Salsa vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Acorn Squash & Root Vegetables is lowest in calories, while Low Calorie Breakfast Burrito & Mango Habanero Salsa gives the most protein.

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Lowest calories
Acorn Squash & Root Vegetables
210 kcal
Highest protein
Low Calorie Breakfast Burrito & Mango Habanero Salsa
34 g protein
Lowest carbs
Low Calorie Breakfast Burrito & Mango Habanero Salsa
18 g carbs
Lowest sodium
Acorn Squash & Root Vegetables
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low Calorie Breakfast Burrito & Mango Habanero SalsaMeals374 kcal34 g18 g16.8 g11 g492 mg
Acorn Squash & Root VegetablesMeals210 kcal4 g45 g1 g6 g13 mg

Which should you choose?

Choose Acorn Squash & Root Vegetables if your priority is keeping calories lower. It has 210 calories per serving.

Choose Low Calorie Breakfast Burrito & Mango Habanero Salsa if you want the most protein. It has 34g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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