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Nutrition comparison
Monte Cristo Sandwich vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Almond Pesto Chicken & Strozzapreti Pasta is lowest in calories, while Monte Cristo Sandwich gives the most protein.
Add all to calculatorLowest calories
Almond Pesto Chicken & Strozzapreti Pasta
329 kcal
Highest protein
Monte Cristo Sandwich
41.4 g protein
Lowest carbs
Monte Cristo Sandwich
10 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Monte Cristo SandwichMeals | 514 kcal | 41.4 g | 10 g | 30 g | 4 g | 578 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.
Choose Monte Cristo Sandwich if you want the most protein. It has 41.4g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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