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Nutrition comparison
Power Greens Breakfast Smoothie vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Power Greens Breakfast Smoothie is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.
Add all to calculatorLowest calories
Power Greens Breakfast Smoothie
140 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Power Greens Breakfast Smoothie
8.5 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Greens Breakfast SmoothieMeals | 140 kcal | 25 g | 8.5 g | 0 g | 3.5 g | 381 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Power Greens Breakfast Smoothie if your priority is keeping calories lower. It has 140 calories per serving.
Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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