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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Power Greens Breakfast Smoothie

MealsPopular

CC's Low Carb Kitchen Power Greens Breakfast Smoothie is protein-leaning, with about 75% of macro calories from protein. Each serving has 140 calories, 25g protein, 8.5g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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140
Calories
Per serving
25 g
Protein
8.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 381 mg17%
Total Carbohydrate 8.5 g3%
Dietary Fiber 3.5 g13%
Total Sugars 5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein25 g (75%)
Carbs8.5 g (25%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3.5 g13%
Sodium 381 mg17%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 140 calories.Yes
Lower carb8.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium381mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Greens Breakfast Smoothie has 70 fewer calories than Acorn Squash & Root Vegetables and 21g more protein. Compare

Power Greens Breakfast Smoothie has 189 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 12.4g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Power Greens Breakfast Smoothie Compared With Nearby Items

Compared with Blueberry Cheesecake, another Meals item at CC's Low Carb Kitchen, Power Greens Breakfast Smoothie has 63 fewer calories than it and 21.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Power Greens Breakfast Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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