Nutrition comparison

Pulled Pork Sliders vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Acorn Squash & Root Vegetables is lowest in calories, while Pulled Pork Sliders gives the most protein.

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Lowest calories
Acorn Squash & Root Vegetables
210 kcal
Highest protein
Pulled Pork Sliders
78 g protein
Lowest carbs
Pulled Pork Sliders
18.6 g carbs
Lowest sodium
Acorn Squash & Root Vegetables
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled Pork SlidersMeals558 kcal78 g18.6 g7.9 g9.6 g158 mg
Acorn Squash & Root VegetablesMeals210 kcal4 g45 g1 g6 g13 mg

Which should you choose?

Choose Acorn Squash & Root Vegetables if your priority is keeping calories lower. It has 210 calories per serving.

Choose Pulled Pork Sliders if you want the most protein. It has 78g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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