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Nutrition comparison
Pumpkin Breakfast Custard vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Almond Pesto Chicken & Strozzapreti Pasta is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Almond Pesto Chicken & Strozzapreti Pasta
329 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Pumpkin Breakfast Custard
11.7 g carbs
Lowest sodium
Pumpkin Breakfast Custard
142 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Breakfast CustardMeals | 402 kcal | 27.9 g | 11.7 g | 26 g | 4 g | 142 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.
Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.
If sodium matters, Pumpkin Breakfast Custard is the lighter sodium pick at 142mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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