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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Pumpkin Breakfast Custard

MealsPopular

CC's Low Carb Kitchen Pumpkin Breakfast Custard is fat-leaning, with about 60% of macro calories from fat. Each serving has 402 calories, 27.9g protein, 11.7g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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402
Calories
Per serving
27.9 g
Protein
11.7 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories402 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 137 mg46%
Sodium 142 mg6%
Total Carbohydrate 11.7 g4%
Dietary Fiber 4 g14%
Total Sugars 1.8 g—
Protein 27.9 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402
kcal
Protein27.9 g (28%)
Carbs11.7 g (12%)
Fat26 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 27.9 g56%
Fiber 4 g14%
Sodium 142 mg6%
Sugars 1.8 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 27.9g protein and 402 calories.Yes
Lower carb11.7g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium142mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

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Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Breakfast Custard has 192 more calories than Acorn Squash & Root Vegetables and 23.9g more protein. Compare

Pumpkin Breakfast Custard has 73 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 9.5g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Pumpkin Breakfast Custard Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Pumpkin Breakfast Custard has 30 more calories than it and 14.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Breakfast Custard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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