Nutrition comparison

Roasted Pork Loin with Mushrooms & Brussels Sprouts vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Almond Pesto Chicken & Strozzapreti Pasta is lowest in calories, while Roasted Pork Loin with Mushrooms & Brussels Sprouts gives the most protein.

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Lowest calories
Almond Pesto Chicken & Strozzapreti Pasta
329 kcal
Highest protein
Roasted Pork Loin with Mushrooms & Brussels Sprouts
44 g protein
Lowest carbs
Roasted Pork Loin with Mushrooms & Brussels Sprouts
12 g carbs
Lowest sodium
Roasted Pork Loin with Mushrooms & Brussels Sprouts
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Pork Loin with Mushrooms & Brussels SproutsMeals404 kcal44 g12 g20 g5 g120 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Almond Pesto Chicken & Strozzapreti Pasta if your priority is keeping calories lower. It has 329 calories per serving.

Choose Roasted Pork Loin with Mushrooms & Brussels Sprouts if you want the most protein. It has 44g protein per serving.

If sodium matters, Roasted Pork Loin with Mushrooms & Brussels Sprouts is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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