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Last updated: Aug 9, 2026

CC's Low Carb Kitchen

Roasted Pork Loin with Mushrooms & Brussels Sprouts

MealsPopular

CC's Low Carb Kitchen Roasted Pork Loin with Mushrooms & Brussels Sprouts is fat-leaning, with about 45% of macro calories from fat. Each serving has 404 calories, 44g protein, 12g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Container

Serving Size

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404

Calories

Per serving

44 g

Protein

12 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories404 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 120 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 3.4 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404

kcal

Protein44 g (44%)

Carbs12 g (12%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 5 g18%

Sodium 120 mg5%

Sugars 3.4 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 404 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Roasted Pork Loin with Mushrooms & Brussels Sprouts has 194 more calories than Acorn Squash & Root Vegetables and 40g more protein. Compare

Roasted Pork Loin with Mushrooms & Brussels Sprouts has 75 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 6.6g more protein. Compare

Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g proteinBalanced Breakfast Quesadilla290 kcal · 15 g proteinBarbecue Chicken Breast0 kcal · 24.8 g protein

Compare with Acorn Squash & Root Vegetables

Roasted Pork Loin with Mushrooms & Brussels Sprouts Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Roasted Pork Loin with Mushrooms & Brussels Sprouts has 32 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Pork Loin with Mushrooms & Brussels Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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