Roasted Root Vegetables vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Roasted Root Vegetables is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

Lowest calories

Roasted Root Vegetables

109 kcal

Highest protein

Almond Pesto Chicken & Strozzapreti Pasta

37.4 g protein

Lowest carbs

Roasted Root Vegetables

16 g carbs

Lowest sodium

Roasted Root Vegetables

78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Root VegetablesMeals	109 kcal	6 g	16 g	3.2 g	3.9 g	78 mg
Almond Pesto Chicken & Strozzapreti PastaMeals	329 kcal	37.4 g	19.9 g	14.5 g	7.5 g	191 mg

Choose Roasted Root Vegetables if your priority is keeping calories lower. It has 109 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Roasted Root Vegetables is the lighter sodium pick at 78mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.