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Nutrition comparison
Spicy PB&J Skewers vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Spicy PB&J Skewers is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spicy PB&J Skewers
299 kcal
Highest protein
Spicy PB&J Skewers
49.9 g protein
Lowest carbs
Spicy PB&J Skewers
1 g carbs
Lowest sodium
Spicy PB&J Skewers
117 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy PB&J SkewersMeals | 299 kcal | 49.9 g | 1 g | 9.2 g | 0.6 g | 117 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Spicy PB&J Skewers if your priority is keeping calories lower. It has 299 calories per serving.
Choose Spicy PB&J Skewers if you want the most protein. It has 49.9g protein per serving.
If sodium matters, Spicy PB&J Skewers is the lighter sodium pick at 117mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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