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Nutrition comparison
Turkey Bacon Breakfast Sandwich vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Turkey Bacon Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Bacon Breakfast Sandwich
264 kcal
Highest protein
Turkey Bacon Breakfast Sandwich
45 g protein
Lowest carbs
Turkey Bacon Breakfast Sandwich
8.3 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Bacon Breakfast SandwichMeals | 264 kcal | 45 g | 8.3 g | 18 g | 3 g | 316 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Turkey Bacon Breakfast Sandwich if your priority is keeping calories lower. It has 264 calories per serving.
Choose Turkey Bacon Breakfast Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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