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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Turkey Bacon Breakfast Sandwich

MealsPopular

CC's Low Carb Kitchen Turkey Bacon Breakfast Sandwich is protein-leaning, with about 48% of macro calories from protein. Each serving has 264 calories, 45g protein, 8.3g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich
Serving Size
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264
Calories
Per serving
45 g
Protein
8.3 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 361 mg120%
Sodium 316 mg14%
Total Carbohydrate 8.3 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein45 g (48%)
Carbs8.3 g (9%)
Fat18 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 3 g11%
Sodium 316 mg14%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 264 calories.Yes
Lower carb8.3g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium316mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

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Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Bacon Breakfast Sandwich has 54 more calories than Acorn Squash & Root Vegetables and 41g more protein. Compare

Turkey Bacon Breakfast Sandwich has 65 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 7.6g more protein. Compare

Compare with Acorn Squash & Root Vegetables

Turkey Bacon Breakfast Sandwich Compared With Nearby Items

Compared with Balanced Breakfast Quesadilla, another Meals item at CC's Low Carb Kitchen, Turkey Bacon Breakfast Sandwich has 26 fewer calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Bacon Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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