Uncured Pork Bacon vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Uncured Pork Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Uncured Pork Bacon

180 kcal

Highest protein

Uncured Pork Bacon

10 g protein

Lowest carbs

Uncured Pork Bacon

0 g carbs

Lowest sodium

Acorn Squash & Root Vegetables

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Uncured Pork BaconMeals	180 kcal	10 g	0 g	16 g	0 g	500 mg
Acorn Squash & Root VegetablesMeals	210 kcal	4 g	45 g	1 g	6 g	13 mg

Choose Uncured Pork Bacon if your priority is keeping calories lower. It has 180 calories per serving.

Choose Uncured Pork Bacon if you want the most protein. It has 10g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.