Uncured Turkey Bacon vs Acorn Squash & Root Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Uncured Turkey Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Uncured Turkey Bacon

60 kcal

Highest protein

Uncured Turkey Bacon

12 g protein

Lowest carbs

Uncured Turkey Bacon

0 g carbs

Lowest sodium

Acorn Squash & Root Vegetables

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Uncured Turkey BaconMeals	60 kcal	12 g	0 g	10 g	0 g	360 mg
Acorn Squash & Root VegetablesMeals	210 kcal	4 g	45 g	1 g	6 g	13 mg

Choose Uncured Turkey Bacon if your priority is keeping calories lower. It has 60 calories per serving.

Choose Uncured Turkey Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.