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Nutrition comparison
Watermelon Chicken & Mint Cucumber Salad vs Almond Pesto Chicken & Strozzapreti Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Watermelon Chicken & Mint Cucumber Salad is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.
Add all to calculatorLowest calories
Watermelon Chicken & Mint Cucumber Salad
208 kcal
Highest protein
Almond Pesto Chicken & Strozzapreti Pasta
37.4 g protein
Lowest carbs
Watermelon Chicken & Mint Cucumber Salad
10 g carbs
Lowest sodium
Watermelon Chicken & Mint Cucumber Salad
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Watermelon Chicken & Mint Cucumber SaladMeals | 208 kcal | 20 g | 10 g | 10 g | 1 g | 130 mg |
| Almond Pesto Chicken & Strozzapreti PastaMeals | 329 kcal | 37.4 g | 19.9 g | 14.5 g | 7.5 g | 191 mg |
Which should you choose?
Choose Watermelon Chicken & Mint Cucumber Salad if your priority is keeping calories lower. It has 208 calories per serving.
Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.
If sodium matters, Watermelon Chicken & Mint Cucumber Salad is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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