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Nutrition comparison
Country Inn Crunch, 2%, Regular vs Apple Pie A La Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
Apple Pie A La Bowl is lowest in calories, while Country Inn Crunch, 2%, Regular gives the most protein.
Add all to calculatorLowest calories
Apple Pie A La Bowl
370 kcal
Highest protein
Country Inn Crunch, 2%, Regular
14 g protein
Lowest carbs
Apple Pie A La Bowl
69 g carbs
Lowest sodium
Country Inn Crunch, 2%, Regular
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country Inn Crunch, 2%, RegularCereal "Our Way" | 530 kcal | 14 g | 104 g | 8 g | 5 g | 400 mg |
| Apple Pie A La BowlOatmeal "Our Way" | 370 kcal | 7 g | 69 g | 7 g | 7 g | 470 mg |
Which should you choose?
Choose Apple Pie A La Bowl if your priority is keeping calories lower. It has 370 calories per serving.
Choose Country Inn Crunch, 2%, Regular if you want the most protein. It has 14g protein per serving.
If sodium matters, Country Inn Crunch, 2%, Regular is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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