Nutrition comparison

Frost Bites, 2%, Small vs A Strawberry Affair

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

A Strawberry Affair is lowest in calories, while Frost Bites, 2%, Small gives the most protein.

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Lowest calories
A Strawberry Affair
320 kcal
Highest protein
Frost Bites, 2%, Small
12 g protein
Lowest carbs
Frost Bites, 2%, Small
59 g carbs
Lowest sodium
Frost Bites, 2%, Small
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frost Bites, 2%, SmallCereal "Our Way"390 kcal12 g59 g14 g5 g260 mg
A Strawberry AffairOatmeal "Our Way"320 kcal6 g70 g1.5 g6 g400 mg

Which should you choose?

Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.

Choose Frost Bites, 2%, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Frost Bites, 2%, Small is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Cereality calculator to see combined calories and macros.

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