Frost Bites, 2%, Small vs Apple Pie A La Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

Apple Pie A La Bowl is lowest in calories, while Frost Bites, 2%, Small gives the most protein.

Lowest calories

Apple Pie A La Bowl

370 kcal

Highest protein

Frost Bites, 2%, Small

12 g protein

Lowest carbs

Frost Bites, 2%, Small

59 g carbs

Lowest sodium

Frost Bites, 2%, Small

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frost Bites, 2%, SmallCereal "Our Way"	390 kcal	12 g	59 g	14 g	5 g	260 mg
Apple Pie A La BowlOatmeal "Our Way"	370 kcal	7 g	69 g	7 g	7 g	470 mg

Choose Apple Pie A La Bowl if your priority is keeping calories lower. It has 370 calories per serving.

Choose Frost Bites, 2%, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Frost Bites, 2%, Small is the lighter sodium pick at 260mg.

Open these items in the Cereality calculator to see combined calories and macros.