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Nutrition comparison
Life Experience, Skim, Small vs A Strawberry Affair
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
A Strawberry Affair is lowest in calories, while Life Experience, Skim, Small gives the most protein.
Add all to calculatorLowest calories
A Strawberry Affair
320 kcal
Highest protein
Life Experience, Skim, Small
15 g protein
Lowest carbs
A Strawberry Affair
70 g carbs
Lowest sodium
Life Experience, Skim, Small
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Life Experience, Skim, SmallCereal "Our Way" | 410 kcal | 15 g | 71 g | 9 g | 5 g | 270 mg |
| A Strawberry AffairOatmeal "Our Way" | 320 kcal | 6 g | 70 g | 1.5 g | 6 g | 400 mg |
Which should you choose?
Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.
Choose Life Experience, Skim, Small if you want the most protein. It has 15g protein per serving.
If sodium matters, Life Experience, Skim, Small is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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