Three's A Charm, 2%, Small vs Apple Pie A La Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

Three's A Charm, 2%, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Three's A Charm, 2%, Small

350 kcal

Highest protein

Three's A Charm, 2%, Small

11 g protein

Lowest carbs

Three's A Charm, 2%, Small

54 g carbs

Lowest sodium

Three's A Charm, 2%, Small

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three's A Charm, 2%, SmallCereal "Our Way"	350 kcal	11 g	54 g	11 g	2 g	290 mg
Apple Pie A La BowlOatmeal "Our Way"	370 kcal	7 g	69 g	7 g	7 g	470 mg

Choose Three's A Charm, 2%, Small if your priority is keeping calories lower. It has 350 calories per serving.

Choose Three's A Charm, 2%, Small if you want the most protein. It has 11g protein per serving.

If sodium matters, Three's A Charm, 2%, Small is the lighter sodium pick at 290mg.

Open these items in the Cereality calculator to see combined calories and macros.