Mile High Nachos with Chicken vs 16 oz Bone-In Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Champps menu items.

Quick answer

16 oz Bone-In Ribeye is lowest in calories, while Mile High Nachos with Chicken gives the most protein.

Lowest calories

16 oz Bone-In Ribeye

760 kcal

Highest protein

Mile High Nachos with Chicken

127 g protein

Lowest carbs

16 oz Bone-In Ribeye

1.8 g carbs

Lowest sodium

Mile High Nachos with Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mile High Nachos with ChickenStarters	3,249 kcal	127 g	252 g	198 g	22 g	0 mg
16 oz Bone-In RibeyeThe Mains	760 kcal	65 g	1.8 g	34.1 g	1 g	990 mg

Choose 16 oz Bone-In Ribeye if your priority is keeping calories lower. It has 760 calories per serving.

Choose Mile High Nachos with Chicken if you want the most protein. It has 127g protein per serving.

If sodium matters, Mile High Nachos with Chicken is the lighter sodium pick at 0mg.

Open these items in the Champps calculator to see combined calories and macros.