Nutrition comparison

Sampler Platter without Dipping Sauce vs 12 oz Grilled NY Strip and Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Champps menu items.

Quick answer

12 oz Grilled NY Strip and Shrimp is lowest in calories, while Sampler Platter without Dipping Sauce gives the most protein.

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Lowest calories
12 oz Grilled NY Strip and Shrimp
766 kcal
Highest protein
Sampler Platter without Dipping Sauce
129 g protein
Lowest carbs
12 oz Grilled NY Strip and Shrimp
0.3 g carbs
Lowest sodium
Sampler Platter without Dipping Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sampler Platter without Dipping SauceStarters2,072 kcal129 g108 g122 g8 g0 mg
12 oz Grilled NY Strip and ShrimpThe Mains766 kcal68.5 g0.3 g52.2 g0.1 g962 mg

Which should you choose?

Choose 12 oz Grilled NY Strip and Shrimp if your priority is keeping calories lower. It has 766 calories per serving.

Choose Sampler Platter without Dipping Sauce if you want the most protein. It has 129g protein per serving.

If sodium matters, Sampler Platter without Dipping Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Champps calculator to see combined calories and macros.

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