Sampler Platter without Dipping Sauce vs 16 oz Bone-In Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Champps menu items.

Quick answer

16 oz Bone-In Ribeye is lowest in calories, while Sampler Platter without Dipping Sauce gives the most protein.

Lowest calories

16 oz Bone-In Ribeye

760 kcal

Highest protein

Sampler Platter without Dipping Sauce

129 g protein

Lowest carbs

16 oz Bone-In Ribeye

1.8 g carbs

Lowest sodium

Sampler Platter without Dipping Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sampler Platter without Dipping SauceStarters	2,072 kcal	129 g	108 g	122 g	8 g	0 mg
16 oz Bone-In RibeyeThe Mains	760 kcal	65 g	1.8 g	34.1 g	1 g	990 mg

Choose 16 oz Bone-In Ribeye if your priority is keeping calories lower. It has 760 calories per serving.

Choose Sampler Platter without Dipping Sauce if you want the most protein. It has 129g protein per serving.

If sodium matters, Sampler Platter without Dipping Sauce is the lighter sodium pick at 0mg.

Open these items in the Champps calculator to see combined calories and macros.