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Last updated: Aug 9, 2026

Champps

4-Hour BBQ Pulled Pork Sandwich

The HandheldsPopular

Champps 4-Hour BBQ Pulled Pork Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 958 calories, 60g protein, 63.3g carbs, and 50.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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958

Calories

Per serving

60 g

Protein

63.3 g

Carbs

50.6 g

Fat

Nutrition Facts

Amount per serving

Calories958 kcal

% Daily Value*

Total Fat 50.6 g65%

Saturated Fat 13.8 g69%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 1,339 mg58%

Total Carbohydrate 63.3 g23%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

958

kcal

Protein60 g (25%)

Carbs63.3 g (27%)

Fat50.6 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 2 g7%

Sodium 1,339 mg58%

Sugars 0 g—

Saturated Fat 13.8 g69%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 60g protein and 958 calories.Yes

Lower carb63.3g carbs per serving.No

Low fat50.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,339mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Handhelds

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BBQ Pulled Pork Tacos1,333 kcal · 51 g protein Bourbon Bacon BBQ Chicken Sandwich928 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4-Hour BBQ Pulled Pork Sandwich has 192 more calories than 12 oz Grilled NY Strip and Shrimp and 8.5g less protein. Compare

4-Hour BBQ Pulled Pork Sandwich has 198 more calories than 16 oz Bone-In Ribeye and 5g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g proteinBeer-Battered Fish & Chips1,065 kcal · 43 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

4-Hour BBQ Pulled Pork Sandwich Compared With Nearby Items

Compared with Bourbon Bacon BBQ Chicken Sandwich, another The Handhelds item at Champps, 4-Hour BBQ Pulled Pork Sandwich has 30 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4-Hour BBQ Pulled Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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