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Last updated: Aug 9, 2026

Champps

Bourbon Bacon BBQ Chicken Sandwich

The HandheldsPopular

Champps Bourbon Bacon BBQ Chicken Sandwich has a relatively balanced macro split: 32% protein, 29% carbs, and 39% fat. Each serving has 928 calories, 73g protein, 66.5g carbs, and 39.8g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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928

Calories

Per serving

73 g

Protein

66.5 g

Carbs

39.8 g

Fat

Nutrition Facts

Amount per serving

Calories928 kcal

% Daily Value*

Total Fat 39.8 g51%

Saturated Fat 13.1 g65%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 2,380 mg103%

Total Carbohydrate 66.5 g24%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

928

kcal

Protein73 g (32%)

Carbs66.5 g (29%)

Fat39.8 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 2,380 mg103%

Sugars 0 g—

Saturated Fat 13.1 g65%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 73g protein and 928 calories.Yes

Lower carb66.5g carbs per serving.No

Low fat39.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Handhelds

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4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein BBQ Pulled Pork Tacos1,333 kcal · 51 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Bacon BBQ Chicken Sandwich has 162 more calories than 12 oz Grilled NY Strip and Shrimp and 4.5g more protein. Compare

Bourbon Bacon BBQ Chicken Sandwich has 168 more calories than 16 oz Bone-In Ribeye and 8g more protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Bourbon Bacon BBQ Chicken Sandwich Compared With Nearby Items

Compared with 4-Hour BBQ Pulled Pork Sandwich, another The Handhelds item at Champps, Bourbon Bacon BBQ Chicken Sandwich has 30 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Bacon BBQ Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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