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Last updated: Aug 9, 2026

Champps

Caribbean Jerk Wing Sauce

Wing SaucesPopular

Champps Caribbean Jerk Wing Sauce is carb-leaning, with about 74% of macro calories from carb. Each serving has 122 calories, 0.5g protein, 24.3g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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122

Calories

Per serving

0.5 g

Protein

24.3 g

Carbs

3.6 g

Fat

Nutrition Facts

Amount per serving

Calories122 kcal

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 0.6 g3%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 1,302 mg57%

Total Carbohydrate 24.3 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122

kcal

Protein0.5 g (2%)

Carbs24.3 g (74%)

Fat3.6 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 1,302 mg57%

Sugars 0 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 122 calories.No

Lower carb24.3g carbs per serving.Yes

Low fat3.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,302mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caribbean Jerk Wing Sauce has 644 fewer calories than 12 oz Grilled NY Strip and Shrimp and 68g less protein. Compare

Caribbean Jerk Wing Sauce has 638 fewer calories than 16 oz Bone-In Ribeye and 64.5g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Caribbean Jerk Wing Sauce Compared With Nearby Items

Champps Caribbean Jerk Wing Sauce is listed in the Wing Sauces category with 122 calories, 0.5g protein, 24.3g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for Caribbean Jerk Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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