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Last updated: Aug 9, 2026

Champps

Carolina Burger

Hand-Crafted BurgersPopular

Champps Carolina Burger is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,019 calories, 53g protein, 60.9g carbs, and 60.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,019

Calories

Per serving

53 g

Protein

60.9 g

Carbs

60.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,019 kcal

% Daily Value*

Total Fat 60.6 g78%

Saturated Fat 20.3 g101%

Trans Fat 2.7 g—

Cholesterol 0 mg0%

Sodium 1,643 mg71%

Total Carbohydrate 60.9 g22%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,019

kcal

Protein53 g (21%)

Carbs60.9 g (24%)

Fat60.6 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 1,643 mg71%

Sugars 0 g—

Saturated Fat 20.3 g101%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 53g protein and 1,019 calories.Yes

Lower carb60.9g carbs per serving.No

Low fat60.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,643mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand-Crafted Burgers

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Bleu Ribbon Burger1,237 kcal · 69 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carolina Burger has 253 more calories than 12 oz Grilled NY Strip and Shrimp and 15.5g less protein. Compare

Carolina Burger has 259 more calories than 16 oz Bone-In Ribeye and 12g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Carolina Burger Compared With Nearby Items

Compared with Bleu Ribbon Burger, another Hand-Crafted Burgers item at Champps, Carolina Burger has 218 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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